
Image of a Golfer on a Driving Range
Golf swing speed training is challenging but rewarding. Many golfers are aspiring to get to the pro-level in all aspects of their game. An integral part of this path of improvement is enhancing swing speed. The big dilemma here is how to increase golf swing speed .
- Table of Content
- 1. Secret To Improving Your Average Swing Speed
- i. Club fitting for reliable average swing speed
- ii. Physical fitness for consistent swing speed
- The Science of Speed: Understanding the Kinetic Chain
- 2. Best Tips To Enhance Your Average Swing Speed
- i. Body Rotation
- ii. Let your wrist work for you
- iii. Hit it free
- iv. Put some lag
- Actionable Drills to Unlock Speed
- 1. The Feet-Together Drill
- 2. The “Whoosh” Drill (No Ball Needed)
- 3. The Step-Through Drill
- v. Take advantage of golf swing speed monitor
- Advanced Technique: Overspeed Training
- Bottomline
- FAQs
- Which golf ball is best for my swing speed?
- What golf ball should I use for my swing speed?
- What golf ball is right for my swing speed?
- How to measure golf swing speed at home?
- How to increase golf swing speed exercise?
- How to measure my golf swing speed ?
- Where can i get my golf swing speed measured?
- How to increase golf swing speed?
- How to improve golf swing speed?
- What golf ball should i use for my swing speed?
- Does a lighter golf shaft increase swing speed?
Table of Content
1. Secret To Improving Your Average Swing Speed
i. Club fitting for reliable average swing speed
ii. Physical fitness for consistent swing speed
2. Best Tips To Increase Your Average Swing Speed
ii. Let your wrist work for you
v. Take advantage of golf swing speed monitor
1. Secret To Improving Your Average Swing Speed
In this article, we delve into the five best golf swing tip s for increasing your swing speed instantly. However, before trying these swing speed tips, there are two things you will need to get right to improve your average golf speed swing : the club fitting and physical fitness.
i. Club fitting for reliable average swing speed

Image of a Golfer with a Driver
Numerous driver models are available on the market today, and you must find one that suits your game. It is an integral part because you may end up struggling over the years if you do not get it right the first time.
A good club is not only good for distance and speed but also for precision. Professional golfers tend to switch shafts until when they are comfortable. Ensure you tag along with golf swing speed app to measure your swing speed .
ii. Physical fitness for consistent swing speed

Image of a Lady On a Stretching Exercise
Your range of motion and overall strength will affect your target swing speed significantly. Whereas it may be challenging to quantify such an effect, it has been revealed that overall, when golfers are more physically fit, their average swing speed and distance increase.
As such, find a system that best works for you, considering vital information about your age, time, and commitment to enhance your physical fitness. Work and concentrate on your core because reaching your optimal potential without effort is extremely difficult.
The Science of Speed: Understanding the Kinetic Chain
Before diving into tips, it’s crucial to understand where speed comes from. A powerful golf swing is a sequence of motion, known as the kinetic chain. Energy is generated from the ground up and transferred through your body into the clubhead. A breakdown at any point in this chain will leak power and cost you speed.
- Ground Force: Speed starts with your feet interacting with the ground. Pushing into the ground creates energy.
- Hips and Torso: This energy moves up into your hips and torso, which begin to rotate and create torque.
- Shoulders and Arms: The rotation of your torso pulls your shoulders, arms, and finally, your hands through the impact zone.
- The Club: The final link is the club, which whips through at maximum velocity, transferring all that generated energy to the ball.
The key to speed is making this sequence as efficient and fast as possible. The following tips are all designed to improve one or more links in this chain.
2. Best Tips To Enhance Your Average Swing Speed
Having known about the basic prerequisites, let us go straight to the tips for increasing your swing speed immediately:
i. Body Rotation

Image of a Lady Practising On Her Shots
Rotating your upper-mid section against the lower body would significantly impact your average swing speed . As the upper section turns ninety degrees to have the back facing the target, your hips will take a forty-five degrees displacement.
The body displacement will generate sufficient torque to power your swing. So, ensure your body rotation is the finest to quickly increase your swinging speed.
ii. Let your wrist work for you

Image of a Golfer Working On His Gold Speed
Take your wrist as a lever when swinging your club. On the way back when taking the club away, your wrists will hinge. Your wrists need to remain hinged until impact to attain optimum swing.
You will save some energy by keeping those wrists hinged and it is the saved calories that go to powering your swings. Furthermore, your wrist levers may generate last-minute energy bursts via impact.
iii. Hit it free

Image of a Golfer on Driving Range
Most often, beginner golfers tend to be convinced that the harder you swing the quicker the speed. While it may be true in general terms, hard swinging often causes tension that limits the clubhead speed.
Additionally, there is a higher likelihood of you channeling that speed away from the target- hence, reducing your accuracy. What you need to keep in mind is to swing freely while your body remains loose.
iv. Put some lag

Image of a Golfer Training On A Driving Range
During the downswing, put some lag in the angle between your forearm and the shaft. It can potentially transform smooth swing into tangible power! As such, the wider the angle, the faster the speed of your swing.
When you let off the angles in your elbow and wrist during the downswing, you can potentially amplify your swing speed!
Actionable Drills to Unlock Speed
Understanding the concepts is one thing; feeling them is another. Here are three simple drills you can do at the range to start building speed immediately.
1. The Feet-Together Drill
- Purpose: To promote proper sequencing and balance, forcing your body to rotate correctly.
- How to do it: Address the ball with your feet touching each other. Make smooth, controlled swings, focusing on rotating your torso to generate power. Because your base is unstable, you cannot rely on your arms alone. This drill teaches your core to be the engine of the swing. Start with small swings and gradually build up to full shots.
2. The “Whoosh” Drill (No Ball Needed)
- Purpose: To train your body to release the club at the right point and to increase raw speed.
- How to do it: Turn a mid-iron upside down and grip it by the clubhead. Make full, aggressive swings, focusing on making the “whoosh” sound of the shaft cutting through the air as LOUD as possible at the bottom of the swing arc, right where the ball would be. This trains your fast-twitch muscles and teaches you to apply speed at the correct moment.
3. The Step-Through Drill
- Purpose: To teach the feeling of transferring weight and using ground force for power.
- How to do it: Address the ball normally. As you start your backswing, take a small step forward with your lead foot (left foot for a right-handed player). As you start the downswing, plant that foot firmly and push off the ground as you rotate through the ball. After impact, allow your back foot to naturally step forward, as if you were throwing a baseball. This drill exaggerates the feeling of a dynamic weight shift.
v. Take advantage of golf swing speed monitor

Image of Golfers Training
The buzz golf radar swing speed and speed training tools are creating on the market today is overwhelming. There is a plethora of specialized tools, including best golf ball for 90 95 mph swing speed 2020, each uniquely designed to help you improve your swing speed.
Add these tools are also tailored for golfers according to their age and level of experience while putting into focus players’ ergonomic needs. Such an approach ensures that everyone will have access to such aids. Take advantage of best golf balls for slow swing speed.
Advanced Technique: Overspeed Training
One of the most effective modern methods for increasing swing speed is overspeed training. This involves swinging weighted clubs that are both lighter and heavier than your actual driver. Popular systems include SuperSpeed Golf and The Stack System.
- How it Works: By swinging a lighter club, you train your body and brain to move faster than they normally would (neuromuscular training). This “resets” your brain’s perception of how fast you can swing. The heavier club builds the specific golf muscles needed for strength and stability.
- The Protocol: These systems come with specific training protocols, typically involving a series of swings with different weighted clubs a few times a week.
- The Results: Golfers who stick to these programs consistently report gains of 5-10% in their clubhead speed within a few months.

Image of Two Ladies On a Stretching Exercise
MISG is among the best tools to optimize your swing speed in the game of golf. The tool works miracles, and it will only be a matter of days before you start noticing improvement in your performance. What are some of the benefits of MISG?
-
Increases mobility
-
Enhances range of motion
-
Optimizes golf strength
-
Increases overall swing speed
Bottomline
These are the best golf swing tips to improve not only your swing speed but also your overall game. They will surely enhance your swing speed within no time and let you attain more yards.
On the contrary, if you desire to turn pro in the long run, you will need a mindset of perpetual improvement and practice.
FAQs
Which golf ball is best for my swing speed?
As a rule, swingers with speed below 85mph should use a low compression ball , mid compression is for speeds betweeen 85-100mps, and a high compression for speeds above 100mph
What golf ball should I use for my swing speed?
Confirm your swing speed and choose your golf ball accordingly, between low, mid and high compression.
What golf ball is right for my swing speed?
Speed below 85mph should use a low compression ball, mid compression is for speeds betweeen 85-100mps, and a high compression for speeds above 100mph
How to measure golf swing speed at home?
You can use simulator to measure your speed. If you dont have, measure the distance and multiply by 2.3.
How to increase golf swing speed exercise?
Some of the exercises to increase your speed include thrusters, kettlebell snatches, kettleball swings, medicine ball slams, battle ropes and 90-degree box jumps.
How to measure my golf swing speed ?
Simulators are the best way to measure your average swing speed.
Where can i get my golf swing speed measured?
You can pay a visit to a professional trainer and that will easily be sorted out.
How to increase golf swing speed?
Exercises will increase your speed significantly. Try these exerises: thrusters, kettlebell snatches, kettleball swings, medicine ball slams, battle ropes and 90-degree box jumps.
How to improve golf swing speed?
You can improve you golf speed by practising continuous and building the necessary muscles to power your swings.
What golf ball should i use for my swing speed?
The are many options available in the market. Read our reviews to find the best golf ball for slow swing speed for your game.
Does a lighter golf shaft increase swing speed?
No. A lighter shaft barely means faster swings. Rather, it may cause a decrease in speed
Visit our home page blog section for more interesting stories